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Showing posts with the label body doubling

Get Things Done With Me--Session 2: Setting measurable goals and actually accomplishing them

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I recently wrote THIS blog post about getting lots of little tasks done around my home. The key is that each task was *small* and *defined*. As much as a good friend and I want to say we will clean and organize our ENTIRE homes, we both find that to be overwhelming. Even saying, "I'm going to clean my living room" is frequently too much! So, what do we do instead?  We create small and measurable goals that are easy to accomplish. And, we do that over and over throughout the day. You could argue that we are simply making to do lists, but I think that over simplifies things. We don't make a complete list of everything we plan to accomplish for the day as that can feel overwhelming. Instead, we list out just a handful of tiny tasks and micro-goals, accomplish those, and then repeat the process. When I wrote the post linked above (and linked  here ), I did set a larger goal, but I broke it down into micro-goals. The larger goal was to clean up the living room, dining are...

Get things done with me

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I love the idea of a weekly or monthly reset, but they don't work when everything feels chaotic all the time.  Due to some chronic health issues, I've not been keeping up on a lot around my home for months. Thus, piles have grown here and there. Dustbunnies have also grown here and there. No surface is clear or clean. My home is stressing me out right now. This is not how I want to live. I've started some new meds recently, and while there are some unpleasant side effects, overall, I do feel about 80% of normal. My energy is improving, as are my strength and overall stamina. So, today seemed like a good day to get lots of little things done.  If you've been feeling stuck and need a body double, then feel free to work alongside the tasks I list in this post!  My first step to any project that could be overwhelming is to text one of my dearest friends with my thoughts ("I don't want to do this. I hate this. Why is everything so messy all the time?"). Then, I...